Alpha Health eNews
Healthy news and information from Dr. Anthony Bennett. Published monthly by Alpha Chiropractic.
How Well Do You Adapt?
Have you ever thought about the difference between something that is alive and something dead? What changes the moment that we, or our pet or a tree stops living?
Scientists know that one of the things that distinguishes something that is alive from something that isn’t, is its ability to adapt to its environment. A rock doesn’t adapt. Nor does a fence post. But we do if we're alive.
We generally take it for granted, but moving out of the path of an approaching vehicle, perspiring when it’s hot or squinting in the bright sun are all adaptations. These and the many other ways we adapt to our environment are governed by the integrity of our nervous systems—the focus of your chiropractic care.
While many see chiropractic care as a source of neck and back pain relief, our interest in your spine is because it's the most vulnerable part of your nervous system. Nerve interference along your spine can wreck havoc with your ability to adapt, accommodate and respond appropriately to your environment.
If chiropractic is helping you with an ache or a pain, we’re delighted. Sometimes less obvious is its ability to help you adapt and optimally perform mentally, physically and socially. Which is the true definition of being healthy!
Bones or Nerves?
We live our lives through our nervous systems. Whether it’s enjoying a sunset, digesting dinner, running to catch a bus or warding off an infection, our nervous systems control everything. Better nervous system = better life.
Our culture seems fascinated by blood, such as pulse, blood pressure and cholesterol. Yet, these are largely the result of directions from our nervous systems.
That’s why, if you have even the smallest amount of nervous system disturbance it can dramatically affect the way your body works.
Since the moving bones of the spinal column are in such close proximity to the spinal cord, and the 31 pairs of nerve roots that branch out from it, many people think chiropractic is all about bones.
I see myself as a nerve doctor, not a bone doctor. The spinal column is merely where we find the subluxations that are often the source of nerve disturbances between the brain and your body. Reducing this nervous system tension allows your body to work more normally and health can return. Simple, really.
The Healing Power of the Mind
What do the spells cast by voodoo practitioners and researchers testing the effectiveness of the latest drug concoction have in common? The placebo effect. The more you believe you’re going to benefit from a drug or procedure, the more likely it is that you will experience a benefit.
From time to time we encounter skeptics who dismiss the sometimes amazing results our patients receive. Writing them off as merely the placebo effect, these cynics virtually ignore the mind/body connection that most forward-thinking health care experts are finally recognizing.
Placebo (from the Latin ‘I will please’) is often a sugar pill or some type of sham treatment designed to specifically invoke the beliefs of the patient, and in double blind studies, the beliefs of the doctor. Some studies show that placebos are 30% to 40% effective.
But don’t overlook the "nocebo" effect.
The nocebo (from the Latin ‘I will harm’) is based on the effects of negative beliefs. Telling someone to get their affairs in order because they have two months to live is almost a death sentence! Being "scared to death" or "worried sick" can be equally powerful expressions of our self-talk.
Is the success that chiropractic patients enjoy merely the placebo effect? Hardly. Chiropractic care regularly helps newborns, infants and even pets for which the power of the believing mind is more difficult to explain.
As you know from personal experience, chiropractic results are real. If you know someone you think could benefit, would you direct them our way? We'd love to help!
In This Issue
Now Accepting New Patients
If you're experiencing, or have experienced, great results from today's safe and natural chiropractic care, we hope you'll share your experience with those you love. And while we like hearing about your positive results, the greatest compliment is when you tell others.
You see, chiropractic doesn’t benefit from the billions of dollars spent by the pharmaceutical industry touting their latest drug. Instead, we depend upon delighted patients like you, telling others. That’s how it’s worked for over a century! In fact, it's how chiropractic has managed to survive and thrive in the shadow of the mainstream drug culture we live in.
If you know someone you think we could help, introduce him or her to one of the many ways we offer of finding out more about chiropractic:
Take an office tour. Encourage your friend or family member to accompany you on an upcoming visit. The “buddy system” works well when swimming--and when checking out an unfamiliar setting such as a chiropractic office.
Request information. Give us a call and we can send a "care package" of helpful information about specific health complaints and details about our office that can answer their questions and address apprehensions that they may have.
Call and ask questions. Have them give us a call or email us. There's no obligation and they can remain anonymous if they wish. Informed patients, with their expectations clarified, get the best results!
Complimentary consultation. We always welcome those who are interested in chiropractic care to tour our office and sit down and discuss their health issue. We'll listen, ask questions and see if they're a good candidate for chiropractic care.
Visit our website. Easiest of all, forward a link to our website so they can learn what we’re all about. We know that people you like will be people we will like too. Thanks for telling them about chiropractic!
More than likely, someone told you about chiropractic. Pay it forward and introduce someone you love to today's safe and natural chiropractic care. It'll feel great!
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